How many calories are in Overnight Oats GNC
1 packet (81 g) of Overnight Oats by GNC contains 310 calories
Nutrition Facts
Serving Size 1 packet (81 g)
| Calories | 310 | |
|---|---|---|
| Protein | 23.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 44.00 g | |
| Fiber | 5 g | 11.36 % |
| Sugars | 3 g | 6.82 % |
| Sodium (Na) | 135 mg | |
| Calcium (Ca) | 160 mg | |
| Iron (Fe) | 2 mg | |
| Potassium (K) | 380 mg | |
| Cholesterol | 40 mg |
Calories
310
Protein
23.00 g
Fats
6.00 g
Carbs
44.00 g
Similar Foods
- Overnight Oats Coffee Coconut Mush 210 kcal
- Overnight Oats Apple Crisp Mush 280 kcal
- Overnight Oats Vanilla Bean Mush 210 kcal
- Peach Overnight Oats Mush 180 kcal
- Banana & Coffee Overnight Oats Real Made 230 kcal
- Overnight Oats Dark Chocolate Mush 220 kcal
More from GNC
- Papaya Enzyme5 kcal
- Probiotic Complex with Fiber40 kcal
- ProCrunch Lite Protein Nutrition Bars - Chocolate Deluxe190 kcal
- Procrunch Protein Nutrition Bars - Chocolate Crisp250 kcal
- Pro Performance 100% Casein Protein - Chocolate160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.