How many calories are in Goats Cheese (Hard)

100 g of Goats Cheese (Hard) contains 452 calories

Nutrition Facts

Serving Size 100 g

Calories 452
Protein30.52 g
Fats35.59 g
Saturated Fat24.609 g69.15 %
Poly Unsaturated Fat0.845 g2.37 %
Mono Unsaturated Fat8.117 g22.81 %
Carbohydrate2.17 g
Fiber0 g
Sugars2.17 g 100.00 %
Sodium (Na)346 mg
Calcium (Ca)895 mg
Iron (Fe)1.88 mg
Potassium (K)48 mg
Cholesterol105 mg

Calories

452

Protein

30.52 g

Fats

35.59 g

Carbs

2.17 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories452
Protein30.52 g
Fat35.59 g
Carbs2.17 g

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