How many calories are in Goats Cheese (Semisoft)
100 g of Goats Cheese (Semisoft) contains 364 calories
Nutrition Facts
Serving Size 100 g
| Calories | 364 | |
|---|---|---|
| Protein | 21.58 g | |
| Fats | 29.84 g | |
| Saturated Fat | 20.639 g | 69.17 % |
| Poly Unsaturated Fat | 0.709 g | 2.38 % |
| Mono Unsaturated Fat | 6.808 g | 22.82 % |
| Carbohydrate | 2.54 g | |
| Fiber | 0 g | |
| Sugars | 2.54 g | 100.00 % |
| Sodium (Na) | 515 mg | |
| Calcium (Ca) | 298 mg | |
| Iron (Fe) | 1.62 mg | |
| Potassium (K) | 158 mg | |
| Cholesterol | 79 mg |
Calories
364
Protein
21.58 g
Fats
29.84 g
Carbs
2.54 g
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