How many calories are in Dried Pitted Dates Gold Emblem
6-7 dates (40 g) of Dried Pitted Dates by Gold Emblem contains 110 calories
Nutrition Facts
Serving Size 6-7 dates (40 g)
| Calories | 110 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 30.00 g | |
| Fiber | 2 g | 6.67 % |
| Sugars | 25 g | 83.33 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 260 mg | |
| Cholesterol | 0 mg |
Calories
110
Protein
1.00 g
Fats
0.00 g
Carbs
30.00 g
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