How many calories are in Macadamia Nuts Gold Emblem
1/4 cup (30 g) of Macadamia Nuts by Gold Emblem contains 210 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 210 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 23.00 g | |
| Saturated Fat | 3.5 g | 15.22 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 2 g | 50.00 % |
| Sugars | 1 g | 25.00 % |
| Sodium (Na) | 115 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
2.00 g
Fats
23.00 g
Carbs
4.00 g
Similar Foods
- Dark Chocolate Covered Macadamia Nuts Sprouts Farmers Market 150 kcal
- Macadamia Nut Iced Coffee Mr. Brown 115 kcal
- Premium White Chocolate Macadamia Nut - Malt Jr. Braum's 610 kcal
- Premium White Chocolate Macadamia Nut - Malt Small Braum's 800 kcal
- Premium White Chocolate Macadamia Nut - Malt Medium Braum's 1150 kcal
- Premium White Chocolate Macadamia Nut - Malt Large Braum's 1610 kcal
More from Gold Emblem
- Marshmallows90 kcal
- Milk Chocolate Almonds170 kcal
- Milk Chocolate Covered Pretzels130 kcal
- Mixed Berry Instant Oatmeal110 kcal
- Mixed Nuts180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.