How many calories are in Blueberry Pomegranate Trail Mix Bites Gold Emblem Abound
1/4 cup (28 g) of Blueberry Pomegranate Trail Mix Bites by Gold Emblem Abound contains 140 calories
Nutrition Facts
Serving Size 1/4 cup (28 g)
| Calories | 140 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 9.00 g | |
| Saturated Fat | 1 g | 11.11 % |
| Trans Fat | 0 g | |
| Carbohydrate | 13.00 g | |
| Fiber | 1 g | 7.69 % |
| Sugars | 7 g | 53.85 % |
| Sodium (Na) | 80 mg | |
| Calcium (Ca) | 31 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 134 mg | |
| Cholesterol | 0 mg |
Calories
140
Protein
4.00 g
Fats
9.00 g
Carbs
13.00 g
Similar Foods
- Blueberry, Cranberry & Pomegranate Drink Mix Ideal Protein 80 kcal
- Mix-Ins Cottage Cheese with Blueberries Dairy Pure 140 kcal
- Blueberry Cashew Trail Bites Simple Truth 150 kcal
- Blueberry Nut Trail Mix Archer Farms 150 kcal
- Chewy Trail Mix Bars - Cranberry & Pomegranate Nature Valley 130 kcal
- Organic Trail Mix Bar - Dark Chocolate Pomegranate Raspberry Clif Bar 190 kcal
More from Gold Emblem Abound
- Dark Chocolate Fruit & Nut Trail Mix170 kcal
- Dry Roasted Sea Salt Edamame130 kcal
- Fuji Apple Freeze-Dried Fruit Crisps110 kcal
- Heavenly Light Popcorn160 kcal
- Heavenly Light White Cheddar Popcorn140 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.