How many calories are in Wondra Quick Mixing Flour Gold Medal
1/4 cup (30 g) of Wondra Quick Mixing Flour by Gold Medal contains 100 calories
Nutrition Facts
Serving Size 1/4 cup (30 g)
| Calories | 100 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 23.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 9 mg | |
| Cholesterol | 0 mg |
Calories
100
Protein
3.00 g
Fats
0.00 g
Carbs
23.00 g
Similar Foods
- Horchata Rice Flour Drink Mix Klass 90 kcal
- M&M's Mix-In Dunkin' Donuts 690 kcal
- OREO Mix-In Dunkin' Donuts 550 kcal
- Quick & Easy Cheddar Garlic Biscuit Mix Martha White 190 kcal
- Quick Bread Pumpkin Bread Mix Pillsbury 130 kcal
- Pumpkin Spice Quick Bread Mix Stonewall Kitchen 100 kcal
More from Gold Medal
- 100% Whole Wheat Bread60 kcal
- All-Purpose Flour110 kcal
- Better For Bread Flour110 kcal
- Bread Flour110 kcal
- Country White Rolls220 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.