How many calories are in Broccoli & Rice Casserole Golden Corral
1 serving (120 g) of Broccoli & Rice Casserole by Golden Corral contains 130 calories
Nutrition Facts
Serving Size 1 serving (120 g)
| Calories | 130 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 2 g | 33.33 % |
| Trans Fat | 0 g | |
| Carbohydrate | 16.00 g | |
| Fiber | 1 g | 6.25 % |
| Sugars | 1 g | 6.25 % |
| Sodium (Na) | 560 mg | |
| Cholesterol | 5 mg |
Calories
130
Protein
4.00 g
Fats
6.00 g
Carbs
16.00 g
Similar Foods
- Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)287 kcal
- Broccoli Rice Casserole Hill Country Fare 100 kcal
- Broccoli Rice Casserole HoneyBaked 170 kcal
- Broccoli Rice Casserole Cotton Patch Cafe 175 kcal
- Chicken Broccoli and Rice Casserole HEB 250 kcal
- Broccoli and Brown Rice Casserole Real Appeal 261 kcal
More from Golden Corral
- Brown Gravy20 kcal
- Brown Sugar50 kcal
- Brussels Sprouts80 kcal
- Brussels Sprouts with Lemon Herb Butter Sauce100 kcal
- Buttered Noodles200 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.