How many calories are in Sautéed Yellow Squash Golden Corral
1 serving (90 g) of Sautéed Yellow Squash by Golden Corral contains 60 calories
Nutrition Facts
Serving Size 1 serving (90 g)
| Calories | 60 | |
|---|---|---|
| Protein | 1.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 0.5 g | 10.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 4.00 g | |
| Fiber | 1 g | 25.00 % |
| Sugars | 2 g | 50.00 % |
| Sodium (Na) | 170 mg | |
| Cholesterol | 0 mg |
Calories
60
Protein
1.00 g
Fats
5.00 g
Carbs
4.00 g
Similar Foods
- Ground Beef Scramble with Yellow Squash & Cremini Mushroom Fresh N Lean 410 kcal
- Skillet Yellow Squash, Onions & Tomatoes Pictsweet 30 kcal
- Yellow Summer Squash18 kcal
- Yellow Squash Fresh & Easy 20 kcal
- Baked Breaded or Battered Yellow or Green Summer Squash156 kcal
- Yellow & Green Zucchini Squash Birds Eye 15 kcal
More from Golden Corral
- Sautéed Zucchini60 kcal
- Scalloped Potatoes160 kcal
- Scarmbled Eggs180 kcal
- Scones180 kcal
- Seagram's Ginger Ale130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.