How many calories are in Cashews Golden Flake
1 package (35.4 g) of Cashews by Golden Flake contains 210 calories
Nutrition Facts
Serving Size 1 package (35.4 g)
| Calories | 210 | |
|---|---|---|
| Protein | 7.00 g | |
| Fats | 15.00 g | |
| Saturated Fat | 3 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 12.00 g | |
| Fiber | 2 g | 16.67 % |
| Sugars | 1 g | 8.33 % |
| Sodium (Na) | 50 mg | |
| Cholesterol | 0 mg |
Calories
210
Protein
7.00 g
Fats
15.00 g
Carbs
12.00 g
Similar Foods
- Chocolate Cashew Milk Silk 90 kcal
- Cashew Milk Dark Chocolate Truffle So Delicious 250 kcal
- Cashew Coffee Juice from The Raw 150 kcal
- Premium Sea Salted Carmel Cashew - Malt Jr. Braum's 610 kcal
- Premium Sea Salted Carmel Cashews - Malt Small Braum's 800 kcal
- Premium Sea Salted Carmel Cashews - Malt Medium Braum's 1140 kcal
More from Golden Flake
- Dip Style Potato Chips150 kcal
- Hot Sausage120 kcal
- Maizetos Tortilla Chips140 kcal
- Peanut Butter Toast Flake Crackers180 kcal
- Pork Cracklin Skins Strips70 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.