How many calories are in Apple Cinnamon Instant Oatmeal Good & Gather
1 packet (40 g) of Apple Cinnamon Instant Oatmeal by Good & Gather contains 150 calories
Nutrition Facts
Serving Size 1 packet (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 2.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0.5 g | 25.00 % |
| Mono Unsaturated Fat | 0.5 g | 25.00 % |
| Carbohydrate | 30.00 g | |
| Fiber | 3 g | 10.00 % |
| Sugars | 1 g | 3.33 % |
| Sodium (Na) | 70 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 130 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
4.00 g
Fats
2.00 g
Carbs
30.00 g
Similar Foods
- Apple & Cinnamon Instant Oatmeal Kroger 130 kcal
- Apple Cinnamon Instant Oatmeal ShopRite 120 kcal
- Apples & Cinnamon Instant Oatmeal Trader Joe's 130 kcal
- Apples & Cinnamon Instant Oatmeal Great Value 130 kcal
- Apples & Cinnamon Instant Oatmeal Flavorite 130 kcal
- Organic Apple Cinnamon Instant Oatmeal 365 150 kcal
More from Good & Gather
- Asiago Kale150 kcal
- Asparagus & Cheddar Stuffed Chicken Breasts170 kcal
- Asparagus Spears20 kcal
- Baby-Cut Carrots30 kcal
- BBQ Chicken Pizza with Sweet Potato Crust270 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.