How many calories are in Date & Nut Bar - Blueberry Muffin Good & Gather
1 bar (45 g) of Date & Nut Bar - Blueberry Muffin by Good & Gather contains 160 calories
Nutrition Facts
Serving Size 1 bar (45 g)
| Calories | 160 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 1 g | 20.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 29.00 g | |
| Fiber | 3 g | 10.34 % |
| Sugars | 21 g | 72.41 % |
| Sodium (Na) | 0 mg | |
| Calcium (Ca) | 10 mg | |
| Iron (Fe) | 1.7 mg | |
| Potassium (K) | 270 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
3.00 g
Fats
5.00 g
Carbs
29.00 g
Similar Foods
- Nutri-Grain Cereal Bar - Blueberry (44g) Kellogg's 150 kcal
- Nutri-Grain Cereal Bar - Blueberry (37g) Kellogg's 130 kcal
- Nutri-Grain Fruit & Nut Granola Bars Kellogg's 120 kcal
- Almond Nut-Thins - Barbeque Nut & Rice Cracker Snacks Blue Diamond 130 kcal
- Blueberry & Oats Muffin Bars Quaker 130 kcal
- Nutri-Grain Yogurt Bar - Vanilla Kellogg's 140 kcal
More from Good & Gather
- Date & Nut Bar Pumpkin Pie180 kcal
- Date & Nut Mini Bar - Cashew Butter Chocolate Chip100 kcal
- Diced Chicken Breast100 kcal
- Diced Tomatoes with Green Chilies20 kcal
- Dill Pickle Cashews170 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.