How many calories are in Smooth Ranch Cashews Good & Gather
1 oz (28 g) of Smooth Ranch Cashews by Good & Gather contains 160 calories
Nutrition Facts
Serving Size 1 oz (28 g)
| Calories | 160 | |
|---|---|---|
| Protein | 4.00 g | |
| Fats | 13.00 g | |
| Saturated Fat | 2.5 g | 19.23 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 8.00 g | |
| Fiber | 1 g | 12.50 % |
| Sugars | 2 g | 25.00 % |
| Sodium (Na) | 170 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 170 mg | |
| Cholesterol | 0 mg |
Calories
160
Protein
4.00 g
Fats
13.00 g
Carbs
8.00 g
Similar Foods
- Smooth Talkin Mango Smoothie (Large) Jamba Juice 440 kcal
- Smooth Talkin Mango Smoothie (Medium) Jamba Juice 380 kcal
- Smooth Talkin Mango Smoothie (Small) Jamba Juice 250 kcal
- Strawberry + Cashew Smoothie Daily Harvest 260 kcal
- Cashew Butter Smooth Simple Truth 190 kcal
- Ranch-Crusted Pork Chop with Green Beans & Tomato Home Chef 486 kcal
More from Good & Gather
- Snow Peas70 kcal
- Sour Cream60 kcal
- Southwestern Style Quinoa & Brown Rice380 kcal
- Southwest-Style Burrito Bowl Blend70 kcal
- Southwest-Style Saute Pack90 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.