How many calories are in Coconut Water Good & Smart
1 can (490 ml) of Coconut Water by Good & Smart contains 120 calories
Nutrition Facts
Serving Size 1 can (490 ml)
| Calories | 120 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 0.00 g | |
| Carbohydrate | 30.00 g | |
| Sodium (Na) | 25 mg | |
| Calcium (Ca) | 20 mg | |
| Potassium (K) | 550 mg | |
| Cholesterol | 0 mg |
Calories
120
Protein
0.00 g
Fats
0.00 g
Carbs
30.00 g
Similar Foods
- Go Coconuts Coconut Milk & Coconut Water Blend Califia Farms 45 kcal
- Coconut Water Pressed Coconut Vita Coco 60 kcal
- Strawberry Blueberry Coconut Water Apple Spinach Blackberry Juice Bolthouse Farms 120 kcal
- Organic Freeze-Dried Coconut Water Powder Navitas Naturals 35 kcal
- 100% Juice - Pineapple Mango + Coconut Water Naked Juice 100 kcal
- Coconut Water Parrot Brand 80 kcal
More from Good & Smart
- Cranberry Raisin & Nut Trail Mix150 kcal
- Dried Banana Chips150 kcal
- Dried Mango140 kcal
- Energy Blend Trail Mix160 kcal
- Energy Peach Mango Drink Sticks5 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.