How many calories are in Mover & Shaker Goodles

2.6 oz. dry mix (about 1 cup prepared) (74 g) of Mover & Shaker by Goodles contains 260 calories

Nutrition Facts

Serving Size 2.6 oz. dry mix (about 1 cup prepared) (74 g)

Calories 260
Protein14.00 g
Fats3.50 g
Saturated Fat1.5 g42.86 %
Trans Fat0 g
Carbohydrate46.00 g
Fiber7 g 15.22 %
Sugars3 g 6.52 %
Sodium (Na)650 mg
Calcium (Ca)144 mg
Iron (Fe)3 mg
Potassium (K)237 mg
Cholesterol10 mg

Calories

260

Protein

14.00 g

Fats

3.50 g

Carbs

46.00 g

Add to your daily diary

2.6 oz. dry mix (about 1 cup prepared) (74 g) is the nutrition basis for this product.

Breakfast
servings
Calories260
Protein14 g
Fat3.5 g
Carbs46 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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