How many calories are in Gooseberries (Solids And Liquids, Syrup Pack, Canned)

1 cup of Gooseberries (Solids and Liquids, Syrup Pack, Canned) contains 184 calories

Nutrition Facts

Serving Size 1 cup

Calories 184
Protein1.64 g
Fats0.50 g
Saturated Fat0.033 g6.60 %
Poly Unsaturated Fat0.277 g55.40 %
Mono Unsaturated Fat0.045 g9.00 %
Carbohydrate47.25 g
Fiber6 g 12.70 %
Sodium (Na)5 mg
Calcium (Ca)40 mg
Iron (Fe)0.83 mg
Potassium (K)194 mg
Cholesterol0 mg

Calories

184

Protein

1.64 g

Fats

0.50 g

Carbs

47.25 g

Add to your daily diary

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories184
Protein1.64 g
Fat0.5 g
Carbs47.25 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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