How many calories are in Parmesan Crusted Cod Gorton's
1 fillet (148 g) of Parmesan Crusted Cod by Gorton's contains 330 calories
Nutrition Facts
Serving Size 1 fillet (148 g)
| Calories | 330 | |
|---|---|---|
| Protein | 14.00 g | |
| Fats | 17.00 g | |
| Saturated Fat | 4.5 g | 26.47 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 8 g | 47.06 % |
| Mono Unsaturated Fat | 3.5 g | 20.59 % |
| Carbohydrate | 31.00 g | |
| Fiber | 2 g | 6.45 % |
| Sugars | 5 g | 16.13 % |
| Sodium (Na) | 840 mg | |
| Potassium (K) | 290 mg | |
| Cholesterol | 35 mg |
Calories
330
Protein
14.00 g
Fats
17.00 g
Carbs
31.00 g
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