How many calories are in Simply Bake Tilapia Signature Seasoning Gorton's
1 fillet (149 g) of Simply Bake Tilapia Signature Seasoning by Gorton's contains 140 calories
Nutrition Facts
Serving Size 1 fillet (149 g)
| Calories | 140 | |
|---|---|---|
| Protein | 27.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Poly Unsaturated Fat | 0.5 g | 20.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 1.00 g | |
| Fiber | 1 g | 100.00 % |
| Sodium (Na) | 600 mg | |
| Calcium (Ca) | 25 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 423 mg | |
| Cholesterol | 35 mg |
Calories
140
Protein
27.00 g
Fats
2.50 g
Carbs
1.00 g
Similar Foods
- Simply Bake Tilapia Gorton's 120 kcal
- Season-All Seasoned Salt Morton 0 kcal
- Season-All Seasoned Salt with Garlic Morton 0 kcal
- Simply Seasoned Green Beans Glory Foods 30 kcal
- Bakery-Style Breadsticks Pizza Hut 150 kcal
- Simply Homemade Baking Mix Cornbread Fleischmann's 140 kcal
More from Gorton's
- Skillet Crisp Tilapia180 kcal
- Smart & Crunchy Breaded Fish Fillets190 kcal
- Smart & Crunchy Breaded Fish Sticks180 kcal
- Southern Fried Crunchy Breaded Fish Fillets230 kcal
- Southwest Salmon Bites260 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.