How many calories are in Gouda Cheese
100 g of Gouda Cheese contains 356 calories
Nutrition Facts
Serving Size 100 g
| Calories | 356 | |
|---|---|---|
| Protein | 24.94 g | |
| Fats | 27.44 g | |
| Saturated Fat | 17.614 g | 64.19 % |
| Poly Unsaturated Fat | 0.657 g | 2.39 % |
| Mono Unsaturated Fat | 7.747 g | 28.23 % |
| Carbohydrate | 2.22 g | |
| Fiber | 0 g | |
| Sugars | 2.22 g | 100.00 % |
| Sodium (Na) | 819 mg | |
| Calcium (Ca) | 700 mg | |
| Iron (Fe) | 0.24 mg | |
| Potassium (K) | 121 mg | |
| Cholesterol | 114 mg |
Calories
356
Protein
24.94 g
Fats
27.44 g
Carbs
2.22 g
Similar Foods
- Cheese Heads Wisconsin Fresh Gouda Creamy Snacking Cheese Frigo 90 kcal
- Gouda Cheese Tre Stelle 110 kcal
- Smoked Gouda Cheese King's Choice 70 kcal
- Gouda Cheese Ziggy's Internationale 80 kcal
- Deli Sliced Gouda Cheese Sargento 80 kcal
- Lite Matured Gouda Cheese Beemster 90 kcal
