How many calories are in Channa Masala Indian Meal Kit Gourmantra Foods
1/4 package (82 g) of Channa Masala Indian Meal Kit by Gourmantra Foods contains 220 calories
Nutrition Facts
Serving Size 1/4 package (82 g)
| Calories | 220 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 1.50 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 47.00 g | |
| Fiber | 3 g | 6.38 % |
| Sugars | 2 g | 4.26 % |
| Sodium (Na) | 520 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
5.00 g
Fats
1.50 g
Carbs
47.00 g
Similar Foods
- Tandoori Indian Meal Kit Gourmantra Foods 210 kcal
- Veggie Cuisine Indian-Style Masala Lean Cuisine 290 kcal
- Butter Chicken Indian Meal Kit Gourmantra Foods 240 kcal
- Channa Masala Fresh & Easy 250 kcal
- Indian-Spiced Red Lentil Dal Freshly 620 kcal
- Channa Masala Trader Joe's 180 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.