How many calories are in Tostones De Pana Goya
3 pieces (120 g) of Tostones De Pana by Goya contains 220 calories
Nutrition Facts
Serving Size 3 pieces (120 g)
| Calories | 220 | |
|---|---|---|
| Protein | 3.00 g | |
| Fats | 5.00 g | |
| Saturated Fat | 3.5 g | 70.00 % |
| Trans Fat | 0 g | |
| Carbohydrate | 41.00 g | |
| Fiber | 1 g | 2.44 % |
| Sugars | 16 g | 39.02 % |
| Sodium (Na) | 160 mg | |
| Iron (Fe) | 1.1 mg | |
| Potassium (K) | 450 mg | |
| Cholesterol | 0 mg |
Calories
220
Protein
3.00 g
Fats
5.00 g
Carbs
41.00 g
Similar Foods
- Supreme Detroit-Style Deep Dish Pizza Motor City Pizza Co. 370 kcal
- Puerto Rican Style Custard-Like Egg Dessert with Water and Sugar (Tocino Del Cielo; Heaven's Delight)856 kcal
- Base Pizza (Custom Detroit-Style Deep Dish) Little Caesars 2500 kcal
- Pepperoni (Custom Detroit-Style Deep Dish) Little Caesars 280 kcal
- Bacon (Custom Detroit-Style Deep Dish) Little Caesars 380 kcal
- Seasoned Beef (Custom Detroit-Style Deep Dish) Little Caesars 250 kcal
More from Goya
- Traditional Refried Pinto Beans140 kcal
- Tropical Blend80 kcal
- Tropical Butter Crackers140 kcal
- Unsweetened Coconut Water80 kcal
- White Beans in Sauce100 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.