How many calories are in Graham Crackers (Plain Or Honey, Includes Cinnamon)
1 cracker (2-1/2" square) of Graham Crackers (Plain or Honey, Includes Cinnamon) contains 30 calories
Nutrition Facts
Serving Size 1 cracker (2-1/2" square)
| Calories | 30 | |
|---|---|---|
| Protein | 0.48 g | |
| Fats | 0.71 g | |
| Saturated Fat | 0.106 g | 14.93 % |
| Poly Unsaturated Fat | 0.268 g | 37.75 % |
| Mono Unsaturated Fat | 0.286 g | 40.28 % |
| Carbohydrate | 5.38 g | |
| Fiber | 0.2 g | 3.72 % |
| Sugars | 2.18 g | 40.52 % |
| Sodium (Na) | 42 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.26 mg | |
| Potassium (K) | 9 mg | |
| Cholesterol | 0 mg |
Calories
30
Protein
0.48 g
Fats
0.71 g
Carbs
5.38 g
Similar Foods
- Honey Maid Cinnamon Graham Crackers Nabisco 130 kcal
- Low Fat Honey Graham Crackers Meijer 110 kcal
- Honey Grahams Crackers Keebler 140 kcal
- Reduced Fat Cinnamon Graham Crackers Meijer 130 kcal
- Cinnamon Graham Crackers Kroger 130 kcal
- Cinnamon Graham Crackers Keebler 130 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.