How many calories are in Original Turkey Breakfast Patties Great Value

Original Turkey Breakfast Patties are fully cooked frozen turkey patties made for a quick and convenient breakfast. A typical 50 g serving provides about 80–90 calories and 8–9 g of protein.

Ingredients: turkey meat, including mechanically separated turkey, water, salt, spices, soy protein isolate, dextrose, sugar or corn syrup, natural flavors, and preservatives or antioxidants such as BHA and citric acid.

Benefits:

Good source of protein: Each serving provides a useful amount of protein, which can help support muscle maintenance and promote fullness at breakfast.

Low in carbohydrates: These patties contain very few carbs, making them suitable for many low-carb eating plans and easier to fit into diets focused on carbohydrate control.

Lower in fat than many pork breakfast meats: Turkey breakfast patties are often lower in fat and calories than traditional pork sausage patties, although the exact difference depends on the product.

Convenient and easy to prepare: Because the patties are fully cooked, they only need to be reheated, making them a practical option for busy mornings.

Things to consider:

High in sodium: Even a small serving may provide a significant amount of the recommended daily sodium limit. People who need to limit sodium intake may want to pay close attention to portion size and the rest of the meal.

Contains added ingredients: The product may contain dextrose or other added sugars, soy protein isolate, and preservatives or antioxidants such as BHA.

Highly processed: Because these patties are made with processed turkey and several added ingredients, they are best viewed as a convenience food rather than a minimally processed protein source.