How many calories are in Whole Grain Quick Oats Great Value
1/2 cup dry (40 g) of Whole Grain Quick Oats by Great Value contains 150 calories
Nutrition Facts
Serving Size 1/2 cup dry (40 g)
| Calories | 150 | |
|---|---|---|
| Protein | 5.00 g | |
| Fats | 2.50 g | |
| Saturated Fat | 0.5 g | 20.00 % |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 1 g | 40.00 % |
| Mono Unsaturated Fat | 1 g | 40.00 % |
| Carbohydrate | 27.00 g | |
| Fiber | 4 g | 14.81 % |
| Sugars | 1 g | 3.70 % |
| Sodium (Na) | 0 mg | |
| Iron (Fe) | 1.6 mg | |
| Potassium (K) | 140 mg | |
| Cholesterol | 0 mg |
Calories
150
Protein
5.00 g
Fats
2.50 g
Carbs
27.00 g
Similar Foods
- Quick Oats 100% Whole Grain Oat Cereal Safeway 140 kcal
- Quick Oats 100% Whole Grain Oats Market Pantry 150 kcal
- 100% Whole Grain Quick Oats Great Value 150 kcal
- 100% Natural Whole Grain Quick Oats Ralston Foods 150 kcal
- Organic Quick Cooking Rolled Oats Whole Grain Bob's Red Mill 170 kcal
- Quick Cooking Rolled Oats Whole Grain Bob's Red Mill 180 kcal
More from Great Value
- Whole Green Beans20 kcal
- Whole Jalapenos10 kcal
- Whole Kernal Golden Corn100 kcal
- Whole Leaf Spinach30 kcal
- Whole Milk160 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.