How many calories are in Asparagus Spears Green Giant
5 spears (126 g) of Asparagus Spears by Green Giant contains 20 calories
Nutrition Facts
Serving Size 5 spears (126 g)
| Calories | 20 | |
|---|---|---|
| Protein | 2.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Poly Unsaturated Fat | 0 g | |
| Mono Unsaturated Fat | 0 g | |
| Carbohydrate | 3.00 g | |
| Fiber | 1 g | 33.33 % |
| Sugars | 1 g | 33.33 % |
| Sodium (Na) | 85 mg | |
| Calcium (Ca) | 20 mg | |
| Iron (Fe) | 1 mg | |
| Potassium (K) | 0 mg | |
| Cholesterol | 0 mg |
Calories
20
Protein
2.00 g
Fats
0.00 g
Carbs
3.00 g
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