How many calories are in Veggies And Rice Green Giant
1 package (283 g) of Veggies and Rice by Green Giant contains 220 calories
Nutrition Facts
Serving Size 1 package (283 g)
| Calories | 220 | |
|---|---|---|
| Protein | 10.00 g | |
| Fats | 6.00 g | |
| Saturated Fat | 3 g | 50.00 % |
| Carbohydrate | 31.00 g | |
| Fiber | 6 g | 19.35 % |
| Sugars | 5 g | 16.13 % |
| Sodium (Na) | 650 mg | |
| Calcium (Ca) | 210 mg | |
| Iron (Fe) | 2.2 mg | |
| Potassium (K) | 400 mg | |
| Cholesterol | 15 mg |
Calories
220
Protein
10.00 g
Fats
6.00 g
Carbs
31.00 g
Similar Foods
- Riced Veggies Riced Cauliflower Italian Style Green Giant 110 kcal
- Riced Veggies Simply Steam Riced Cauliflower, Broccoli Florets & Cheese Sauce Green Giant 45 kcal
- Riced Veggie Garden Herb Cauliflower Rice HEB 70 kcal
- Greek Inspired Red Rice & Veggies Amy's 500 kcal
- Riced Veggie Blends Broccoli Cheddar Green Giant 200 kcal
- Riced Veggie Blends Parmesan Garlic Green Giant 170 kcal
More from Green Giant
- Veggie Spirals Beets35 kcal
- Veggie Spirals Butternut Squash50 kcal
- Veggie Spirals Carrots30 kcal
- Veggie Spirals Spaghetti Squash25 kcal
- Veggie Spirals Sweet Potato Rotini60 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.