How many calories are in Green Olives (Pickled, Canned Or Bottled)

100 g of Green Olives (Pickled, Canned or Bottled) contains 145 calories

Rate this food

— / 5 · 0 votes

Nutrition Facts

Serving Size 100 g

Calories 145
Protein1.03 g
Fats15.32 g
Saturated Fat2.029 g13.24 %
Poly Unsaturated Fat1.307 g8.53 %
Mono Unsaturated Fat11.314 g73.85 %
Carbohydrate3.84 g
Fiber3.3 g 85.94 %
Sugars0.54 g 14.06 %
Sodium (Na)1556 mg
Calcium (Ca)52 mg
Iron (Fe)0.49 mg
Potassium (K)42 mg
Cholesterol0 mg

Calories

145

Protein

1.03 g

Fats

15.32 g

Carbs

3.84 g

Add to your weekly meal plan

100 g is the nutrition basis for this product.

Breakfast
servings
Calories145
Protein1.03 g
Fat15.32 g
Carbs3.84 g

This week's plan: 0 products

0 kcal for the week · Protein 0 g · Fat 0 g · Carbs 0 g

View weekly plan →

Comments

Be the first to share your experience.

Leave a comment

Food Spotlight

Taco Salad

Taco Salad

Per 1 salad

610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News

  • FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks

    Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals

  • DIETHow Saturated Fat Is Linked to Insulin Resistance

    Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.