How many calories are in Grilled Fish
1 fillet (6-1/4" x 3" x 3/8") of Grilled Fish contains 123 calories
Nutrition Facts
Serving Size 1 fillet (6-1/4" x 3" x 3/8")
| Calories | 123 | |
|---|---|---|
| Protein | 25.53 g | |
| Fats | 1.33 g | |
| Saturated Fat | 0.289 g | 21.73 % |
| Poly Unsaturated Fat | 0.543 g | 40.83 % |
| Mono Unsaturated Fat | 0.235 g | 17.67 % |
| Carbohydrate | 0.31 g | |
| Fiber | 0 g | |
| Sugars | 0.09 g | 29.03 % |
| Sodium (Na) | 392 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.4 mg | |
| Potassium (K) | 397 mg | |
| Cholesterol | 85 mg |
Calories
123
Protein
25.53 g
Fats
1.33 g
Carbs
0.31 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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