How many calories are in Ground Beef

1 oz of Ground Beef contains 72 calories

Nutrition Facts

Serving Size 1 oz

Calories 72
Protein4.87 g
Fats5.67 g
Saturated Fat2.175 g38.36 %
Poly Unsaturated Fat0.148 g2.61 %
Mono Unsaturated Fat2.483 g43.79 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)19 mg
Calcium (Ca)5 mg
Iron (Fe)0.55 mg
Potassium (K)77 mg
Cholesterol20 mg

Calories

72

Protein

4.87 g

Fats

5.67 g

Carbs

0.00 g

Add to your daily diary

1 oz is the nutrition basis for this product.

Breakfast
servings
Calories72
Protein4.87 g
Fat5.67 g
Carbs0 g

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0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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