How many calories are in Ground Beef (70% Lean / 30% Fat)
100 g of Ground Beef (70% Lean / 30% Fat) contains 332 calories
Nutrition Facts
Serving Size 100 g
| Calories | 332 | |
|---|---|---|
| Protein | 14.35 g | |
| Fats | 30.00 g | |
| Saturated Fat | 11.289 g | 37.63 % |
| Trans Fat | 1.826 g | 6.09 % |
| Poly Unsaturated Fat | 0.696 g | 2.32 % |
| Mono Unsaturated Fat | 13.161 g | 43.87 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 67 mg | |
| Calcium (Ca) | 24 mg | |
| Iron (Fe) | 1.64 mg | |
| Potassium (K) | 218 mg | |
| Cholesterol | 78 mg |
Calories
332
Protein
14.35 g
Fats
30.00 g
Carbs
0.00 g
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