How many calories are in Ground Beef (80% Lean / 20% Fat)
1 oz of Ground Beef (80% Lean / 20% Fat) contains 71 calories
Nutrition Facts
Serving Size 1 oz
| Calories | 71 | |
|---|---|---|
| Protein | 4.81 g | |
| Fats | 5.60 g | |
| Saturated Fat | 2.148 g | 38.36 % |
| Trans Fat | 0.345 g | 6.16 % |
| Poly Unsaturated Fat | 0.146 g | 2.61 % |
| Mono Unsaturated Fat | 2.452 g | 43.79 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 19 mg | |
| Calcium (Ca) | 5 mg | |
| Iron (Fe) | 0.54 mg | |
| Potassium (K) | 76 mg | |
| Cholesterol | 20 mg |
Calories
71
Protein
4.81 g
Fats
5.60 g
Carbs
0.00 g
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