How many calories are in Ground Beef (95% Lean / 5% Fat)

100 g of Ground Beef (95% Lean / 5% Fat) contains 137 calories

Nutrition Facts

Serving Size 100 g

Calories 137
Protein21.41 g
Fats5.00 g
Saturated Fat2.25 g45.00 %
Trans Fat0.341 g6.82 %
Poly Unsaturated Fat0.257 g5.14 %
Mono Unsaturated Fat2.151 g43.02 %
Carbohydrate0.00 g
Fiber0 g
Sugars0 g
Sodium (Na)66 mg
Calcium (Ca)9 mg
Iron (Fe)2.38 mg
Potassium (K)346 mg
Cholesterol62 mg

Calories

137

Protein

21.41 g

Fats

5.00 g

Carbs

0.00 g

Add to your daily diary

100 g is the nutrition basis for this product.

Breakfast
servings
Calories137
Protein21.41 g
Fat5 g
Carbs0 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

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