How many calories are in Ground Beef With Egg And Onion (Mixture)
1 cup of Ground Beef with Egg and Onion (Mixture) contains 439 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 439 | |
|---|---|---|
| Protein | 41.52 g | |
| Fats | 28.20 g | |
| Saturated Fat | 10.648 g | 37.76 % |
| Poly Unsaturated Fat | 1.024 g | 3.63 % |
| Mono Unsaturated Fat | 12.453 g | 44.16 % |
| Carbohydrate | 1.99 g | |
| Fiber | 0.2 g | 10.05 % |
| Sugars | 0.99 g | 49.75 % |
| Sodium (Na) | 1417 mg | |
| Calcium (Ca) | 49 mg | |
| Iron (Fe) | 4.03 mg | |
| Potassium (K) | 513 mg | |
| Cholesterol | 209 mg |
Calories
439
Protein
41.52 g
Fats
28.20 g
Carbs
1.99 g
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