How many calories are in Ground Beef With Egg And Onion (Mixture)

1 cup of Ground Beef with Egg and Onion (Mixture) contains 439 calories

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Nutrition Facts

Serving Size 1 cup

Calories 439
Protein41.52 g
Fats28.20 g
Saturated Fat10.648 g37.76 %
Poly Unsaturated Fat1.024 g3.63 %
Mono Unsaturated Fat12.453 g44.16 %
Carbohydrate1.99 g
Fiber0.2 g 10.05 %
Sugars0.99 g 49.75 %
Sodium (Na)1417 mg
Calcium (Ca)49 mg
Iron (Fe)4.03 mg
Potassium (K)513 mg
Cholesterol209 mg

Calories

439

Protein

41.52 g

Fats

28.20 g

Carbs

1.99 g

Add to your weekly meal plan

1 cup is the nutrition basis for this product.

Breakfast
servings
Calories439
Protein41.52 g
Fat28.2 g
Carbs1.99 g

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