How many calories are in Ground Turkey
1 cup of cooked of Ground Turkey contains 296 calories
Nutrition Facts
Serving Size 1 cup of cooked
| Calories | 296 | |
|---|---|---|
| Protein | 34.46 g | |
| Fats | 16.56 g | |
| Saturated Fat | 4.269 g | 25.78 % |
| Poly Unsaturated Fat | 4.068 g | 24.57 % |
| Mono Unsaturated Fat | 6.159 g | 37.19 % |
| Carbohydrate | 0.00 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 545 mg | |
| Calcium (Ca) | 32 mg | |
| Iron (Fe) | 2.44 mg | |
| Potassium (K) | 340 mg | |
| Cholesterol | 128 mg |
Calories
296
Protein
34.46 g
Fats
16.56 g
Carbs
0.00 g
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Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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