How many calories are in Halo-halo
1 cup of Halo-halo contains 225 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 225 | |
|---|---|---|
| Protein | 4.08 g | |
| Fats | 8.88 g | |
| Saturated Fat | 5.605 g | 63.12 % |
| Poly Unsaturated Fat | 0.779 g | 8.77 % |
| Mono Unsaturated Fat | 1.849 g | 20.82 % |
| Carbohydrate | 35.02 g | |
| Fiber | 2.9 g | 8.28 % |
| Sugars | 18.9 g | 53.97 % |
| Sodium (Na) | 84 mg | |
| Calcium (Ca) | 76 mg | |
| Iron (Fe) | 0.68 mg | |
| Potassium (K) | 401 mg | |
| Cholesterol | 12 mg |
Calories
225
Protein
4.08 g
Fats
8.88 g
Carbs
35.02 g
Similar Foods
- Halo Halo Jollibee 490 kcal
- Broken Halo IPA Widmer 190 kcal
- Good Seed Halos Bagels Dave's Killer Bread 310 kcal
- Halos Mandarin Oranges Wonderful 37 kcal
- Halo - S'mores PROBAR 150 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.