How many calories are in Ham And Cheese Loaf
1 slice (1 oz) of Ham and Cheese Loaf contains 68 calories
Nutrition Facts
Serving Size 1 slice (1 oz)
| Calories | 68 | |
|---|---|---|
| Protein | 3.86 g | |
| Fats | 5.30 g | |
| Saturated Fat | 1.975 g | 37.26 % |
| Poly Unsaturated Fat | 0.573 g | 10.81 % |
| Mono Unsaturated Fat | 2.435 g | 45.94 % |
| Carbohydrate | 1.13 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 306 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 0.26 mg | |
| Potassium (K) | 83 mg | |
| Cholesterol | 16 mg |
Calories
68
Protein
3.86 g
Fats
5.30 g
Carbs
1.13 g
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