How many calories are in Ham And Cheese Sandwich
1 sandwich of Ham and Cheese Sandwich contains 352 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 352 | |
|---|---|---|
| Protein | 20.69 g | |
| Fats | 15.48 g | |
| Saturated Fat | 6.437 g | 41.58 % |
| Poly Unsaturated Fat | 1.375 g | 8.88 % |
| Mono Unsaturated Fat | 6.738 g | 43.53 % |
| Carbohydrate | 33.35 g | |
| Sodium (Na) | 771 mg | |
| Calcium (Ca) | 130 mg | |
| Iron (Fe) | 3.24 mg | |
| Potassium (K) | 291 mg | |
| Cholesterol | 58 mg |
Calories
352
Protein
20.69 g
Fats
15.48 g
Carbs
33.35 g
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Food Spotlight
Taco Salad
Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs
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