How many calories are in Ham And Cheese Sandwich With Lettuce And Spread
1 sandwich of Ham and Cheese Sandwich with Lettuce and Spread contains 369 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 369 | |
|---|---|---|
| Protein | 19.25 g | |
| Fats | 18.07 g | |
| Saturated Fat | 7.305 g | 40.43 % |
| Poly Unsaturated Fat | 2.609 g | 14.44 % |
| Mono Unsaturated Fat | 6.831 g | 37.80 % |
| Carbohydrate | 31.51 g | |
| Fiber | 2.2 g | 6.98 % |
| Sugars | 4.34 g | 13.77 % |
| Sodium (Na) | 1525 mg | |
| Calcium (Ca) | 260 mg | |
| Iron (Fe) | 2.77 mg | |
| Potassium (K) | 313 mg | |
| Cholesterol | 57 mg |
Calories
369
Protein
19.25 g
Fats
18.07 g
Carbs
31.51 g
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