How many calories are in Ham And Noodles (Mixture)
1 cup of Ham and Noodles (Mixture) contains 243 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 243 | |
|---|---|---|
| Protein | 18.60 g | |
| Fats | 7.36 g | |
| Saturated Fat | 1.87 g | 25.41 % |
| Poly Unsaturated Fat | 1.551 g | 21.07 % |
| Mono Unsaturated Fat | 3.057 g | 41.54 % |
| Carbohydrate | 24.48 g | |
| Fiber | 1.1 g | 4.49 % |
| Sugars | 0.39 g | 1.59 % |
| Sodium (Na) | 951 mg | |
| Calcium (Ca) | 16 mg | |
| Iron (Fe) | 1.96 mg | |
| Potassium (K) | 217 mg | |
| Cholesterol | 60 mg |
Calories
243
Protein
18.60 g
Fats
7.36 g
Carbs
24.48 g
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