How many calories are in Ham Meat Loaf
1 slice (4" x 4" x 3/32" thick) of Ham Meat Loaf contains 94 calories
Nutrition Facts
Serving Size 1 slice (4" x 4" x 3/32" thick)
| Calories | 94 | |
|---|---|---|
| Protein | 3.50 g | |
| Fats | 8.48 g | |
| Saturated Fat | 3.021 g | 35.62 % |
| Poly Unsaturated Fat | 0.997 g | 11.76 % |
| Mono Unsaturated Fat | 4.001 g | 47.18 % |
| Carbohydrate | 0.59 g | |
| Fiber | 0 g | |
| Sugars | 0 g | |
| Sodium (Na) | 361 mg | |
| Calcium (Ca) | 2 mg | |
| Iron (Fe) | 0.2 mg | |
| Potassium (K) | 60 mg | |
| Cholesterol | 17 mg |
Calories
94
Protein
3.50 g
Fats
8.48 g
Carbs
0.59 g
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