How many calories are in Ham, Potatoes And Vegetables (Mixture)
1 cup of Ham, Potatoes and Vegetables (Mixture) contains 175 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 175 | |
|---|---|---|
| Protein | 12.54 g | |
| Fats | 9.02 g | |
| Saturated Fat | 3.141 g | 34.82 % |
| Poly Unsaturated Fat | 1.093 g | 12.12 % |
| Mono Unsaturated Fat | 4.097 g | 45.42 % |
| Carbohydrate | 10.82 g | |
| Fiber | 2.1 g | 19.41 % |
| Sugars | 2.43 g | 22.46 % |
| Sodium (Na) | 721 mg | |
| Calcium (Ca) | 29 mg | |
| Iron (Fe) | 0.7 mg | |
| Potassium (K) | 342 mg | |
| Cholesterol | 32 mg |
Calories
175
Protein
12.54 g
Fats
9.02 g
Carbs
10.82 g
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn
Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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