How many calories are in Ham Salad Sandwich
1 sandwich of Ham Salad Sandwich contains 323 calories
Nutrition Facts
Serving Size 1 sandwich
| Calories | 323 | |
|---|---|---|
| Protein | 17.46 g | |
| Fats | 15.45 g | |
| Saturated Fat | 2.993 g | 19.37 % |
| Poly Unsaturated Fat | 6.953 g | 45.00 % |
| Mono Unsaturated Fat | 4.4 g | 28.48 % |
| Carbohydrate | 27.57 g | |
| Fiber | 1.6 g | 5.80 % |
| Sugars | 2.72 g | 9.87 % |
| Sodium (Na) | 1149 mg | |
| Calcium (Ca) | 94 mg | |
| Iron (Fe) | 2.55 mg | |
| Potassium (K) | 282 mg | |
| Cholesterol | 34 mg |
Calories
323
Protein
17.46 g
Fats
15.45 g
Carbs
27.57 g
Similar Foods
- Ham Salad Sandwich Meijer 500 kcal
