How many calories are in Ham Stroganoff
1 cup of Ham Stroganoff contains 344 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 344 | |
|---|---|---|
| Protein | 21.28 g | |
| Fats | 23.77 g | |
| Saturated Fat | 10.231 g | 43.04 % |
| Poly Unsaturated Fat | 3.687 g | 15.51 % |
| Mono Unsaturated Fat | 7.213 g | 30.34 % |
| Carbohydrate | 11.30 g | |
| Fiber | 1 g | 8.85 % |
| Sugars | 2.78 g | 24.60 % |
| Sodium (Na) | 1728 mg | |
| Calcium (Ca) | 88 mg | |
| Iron (Fe) | 1.85 mg | |
| Potassium (K) | 422 mg | |
| Cholesterol | 63 mg |
Calories
344
Protein
21.28 g
Fats
23.77 g
Carbs
11.30 g
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