How many calories are in Black Walnuts Hammons

1/4 cup (30 g) of Black Walnuts by Hammons contains 190 calories

Nutrition Facts

Serving Size 1/4 cup (30 g)

Calories 190
Protein7.00 g
Fats16.00 g
Saturated Fat1 g6.25 %
Trans Fat0 g
Poly Unsaturated Fat10 g62.50 %
Mono Unsaturated Fat5 g31.25 %
Carbohydrate4.00 g
Fiber2 g 50.00 %
Sodium (Na)0 mg
Cholesterol0 mg

Calories

190

Protein

7.00 g

Fats

16.00 g

Carbs

4.00 g

Add to your daily diary

1/4 cup (30 g) is the nutrition basis for this product.

Breakfast
servings
Calories190
Protein7 g
Fat16 g
Carbs4 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods

Your FoodsKnow Your Food.
Feel Your Best.Explore Foods