How many calories are in Hard Oatbran Pretzel
1 pretzel (Include nuggets) of Hard Oatbran Pretzel contains 12 calories
Nutrition Facts
Serving Size 1 pretzel (Include nuggets)
| Calories | 12 | |
|---|---|---|
| Protein | 0.40 g | |
| Fats | 0.17 g | |
| Saturated Fat | 0.036 g | 21.18 % |
| Poly Unsaturated Fat | 0.038 g | 22.35 % |
| Mono Unsaturated Fat | 0.071 g | 41.76 % |
| Carbohydrate | 2.19 g | |
| Fiber | 0.1 g | 4.57 % |
| Sugars | 0.05 g | 2.28 % |
| Sodium (Na) | 22 mg | |
| Calcium (Ca) | 1 mg | |
| Iron (Fe) | 0.05 mg | |
| Potassium (K) | 6 mg | |
| Cholesterol | 0 mg |
Calories
12
Protein
0.40 g
Fats
0.17 g
Carbs
2.19 g
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610 kcal17.0 g protein35.0 g fat65.0 g carbs
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