How many calories are in Fresh Jalapeño Mild Salsa Harmons
2 tbsp (30 g) of Fresh Jalapeño Mild Salsa by Harmons contains 10 calories
Nutrition Facts
Serving Size 2 tbsp (30 g)
| Calories | 10 | |
|---|---|---|
| Protein | 0.00 g | |
| Fats | 0.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 2.00 g | |
| Fiber | 0 g | |
| Sugars | 1 g | 50.00 % |
| Sodium (Na) | 105 mg | |
| Calcium (Ca) | 0 mg | |
| Iron (Fe) | 0 mg | |
| Potassium (K) | 2 mg | |
| Cholesterol | 0 mg |
Calories
10
Protein
0.00 g
Fats
0.00 g
Carbs
2.00 g
Similar Foods
- Fresh Mild Salsa Condies Foods 5 kcal
- Mild Jalapeño Salsa Good & Gather 5 kcal
- Mild Fresh Salsa Artisan Fresh 10 kcal
- Fresh Packed Mild Salsa Trader Joe's 5 kcal
- Fresh Salsa - Mild Trader Joe's 10 kcal
- Mild Fresh Salsa Nature's Kitchen 5 kcal
More from Harmons
- Pumpkin Chocolate Chip Cookie100 kcal
- Ranch Style White Bread100 kcal
- Roasted Red Pepper Hummus50 kcal
- Sourdough Bread110 kcal
- Chicken Curry540 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.