How many calories are in Wheat Flatbread Harris Teeter
1 round (79 g) of Wheat Flatbread by Harris Teeter contains 190 calories
Nutrition Facts
Serving Size 1 round (79 g)
| Calories | 190 | |
|---|---|---|
| Protein | 6.00 g | |
| Fats | 3.00 g | |
| Saturated Fat | 0 g | |
| Trans Fat | 0 g | |
| Carbohydrate | 36.00 g | |
| Fiber | 4 g | 11.11 % |
| Sugars | 2 g | 5.56 % |
| Sodium (Na) | 300 mg | |
| Cholesterol | 0 mg |
Calories
190
Protein
6.00 g
Fats
3.00 g
Carbs
36.00 g
Similar Foods
- Whole Wheat Flatbread Toufayan Bakeries 230 kcal
- Soft Whole Wheat Flatbread Flatout 100 kcal
- Wheat Flatbread Crackers HEB 100 kcal
- Whole Wheat Flatbread Kangaroo 150 kcal
- D-Lights Honey Wheat Flatbread: Egg White with Spinach & Mozzarella-Style Cheese Jimmy Dean 170 kcal
- Delights Honey Wheat Flatbread: Bacon, Egg & Cheese Jimmy Dean 230 kcal
More from Harris Teeter
- Wheat Hamburger Bun140 kcal
- White Corn Tortilla Chips130 kcal
- White Pizza Dough Ball130 kcal
- Whites Egg Starts25 kcal
- Whole Almonds161 kcal
Food Spotlight
Breakfast Tacos - Bean & Cheese on Corn

Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.