How many calories are in Hash Brown (From Dry Mix)
1 cup of Hash Brown (from Dry Mix) contains 339 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 339 | |
|---|---|---|
| Protein | 4.90 g | |
| Fats | 17.83 g | |
| Saturated Fat | 6.967 g | 39.07 % |
| Poly Unsaturated Fat | 2.054 g | 11.52 % |
| Mono Unsaturated Fat | 7.965 g | 44.67 % |
| Carbohydrate | 43.57 g | |
| Fiber | 3.1 g | 7.11 % |
| Sugars | 2.43 g | 5.58 % |
| Sodium (Na) | 423 mg | |
| Calcium (Ca) | 23 mg | |
| Iron (Fe) | 2.34 mg | |
| Potassium (K) | 675 mg | |
| Cholesterol | 0 mg |
Calories
339
Protein
4.90 g
Fats
17.83 g
Carbs
43.57 g
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- Hash Brown (Frozen or Dry Mix)147 kcal
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Per 1 serving
320 kcal14.0 g protein12.0 g fat40.0 g carbs
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