How many calories are in Hash Brown (From Fresh)

1 medium (2-1/4" to 3" dia, raw) yields of Hash Brown (from Fresh) contains 305 calories

Nutrition Facts

Serving Size 1 medium (2-1/4" to 3" dia, raw) yields

Calories 305
Protein3.46 g
Fats14.43 g
Saturated Fat1.646 g11.41 %
Poly Unsaturated Fat4.112 g28.50 %
Mono Unsaturated Fat4.633 g32.11 %
Carbohydrate40.48 g
Fiber3.7 g 9.14 %
Sugars1.72 g 4.25 %
Sodium (Na)669 mg
Calcium (Ca)16 mg
Iron (Fe)0.64 mg
Potassium (K)665 mg
Cholesterol0 mg

Calories

305

Protein

3.46 g

Fats

14.43 g

Carbs

40.48 g

Add to your daily diary

1 medium (2-1/4" to 3" dia, raw) yields is the nutrition basis for this product.

Breakfast
servings
Calories305
Protein3.46 g
Fat14.43 g
Carbs40.48 g

Today's diary: 0 products

0 kcal · Protein 0 g · Fat 0 g · Carbs 0 g

View My Day →

Similar Foods