How many calories are in Hash Brown With Cheese
1 cup of Hash Brown with Cheese contains 403 calories
Nutrition Facts
Serving Size 1 cup
| Calories | 403 | |
|---|---|---|
| Protein | 7.69 g | |
| Fats | 21.21 g | |
| Saturated Fat | 5.067 g | 23.89 % |
| Poly Unsaturated Fat | 4.744 g | 22.37 % |
| Mono Unsaturated Fat | 6.621 g | 31.22 % |
| Carbohydrate | 45.49 g | |
| Fiber | 4.1 g | 9.01 % |
| Sugars | 2 g | 4.40 % |
| Sodium (Na) | 816 mg | |
| Calcium (Ca) | 129 mg | |
| Iron (Fe) | 0.81 mg | |
| Potassium (K) | 758 mg | |
| Cholesterol | 16 mg |
Calories
403
Protein
7.69 g
Fats
21.21 g
Carbs
45.49 g
Similar Foods
- Cheesy Hash Brown Bagel - Gourmet Bagels Einstein Brothers Bagels 390 kcal
- Cheesy Hash Brown Bagel - Gourmet Bruegger's 390 kcal
- Cheesy Hash Brown Casserole Kraft 90 kcal
- Cheddar Cheese Hash Browns Omaha Steaks 250 kcal
- Cheesy Hash Brown Casserole Schwan's 210 kcal
- Cheddar Cheese Hash Browns Denny's 250 kcal
Food Spotlight
Taco Salad

Per 1 salad
610 kcal17.0 g protein35.0 g fat65.0 g carbs

Latest News
- FOODSMushrooms: Nutrition, Health Benefits, and Possible Risks
Mushrooms have a firm texture and rich umami flavor, making them a great ingredient for satisfying meatless meals. Because mushrooms naturally enhance savory flavors, they can also help reduce the need for extra salt without sacrificing taste. They can be sautéed, roasted, grilled, or added to soups, pasta dishes, stir-fries, and many other meals
- DIETHow Saturated Fat Is Linked to Insulin Resistance
Insulin resistance develops when the body’s cells stop responding properly to insulin. When blood sugar remains elevated for a long time, it can gradually and silently damage the kidneys, eyes, heart, and other organs.
Comments
Be the first to share your experience.